I got my first group fitness certification at 17, and have continued to evolve and grow as a fitness instructor and trainer. I want every person who trains with me to leave feeling better, happier and stronger . I truly believe the credo “ train hard, play hard”. Fitness should be challenging but also fun and motivating. When not in a gym, I’m outdoors, be it hiking off trail, swimming in open water or cycling on an open road . Staying active calms my mind. 

Athletic for as long as I can remember. Sport is my therapy. I practice running, tennis, water polo, cycling and spinning. I immediately fell in love with spinning and from my first class, I told myself that one day I would open my studio. Nomade is a real passion for me. 

You’ll usually find me smiling. I love to exercise and over the past year I have been able to share my passion with others through coaching. My favourite way of turning a bad day around is to sweat it out !! My goal is to help you find the joy in exercise and push yourself to new limits. Together we will grow and accomplish more than we could on our own. 

I have been active all my life , started with dance & gymnastics in my teens then taught Aerobics in my 20’s for a few years . I then worked in the film industry as a Extras Casting agent for 20 years going to the gym on mu lunch breaks taking Yoga & Spin class. As it happened 1 day the spin teacher didn’t show up so since I attended everyday the members & manager asked me to teach so that’s how my teaching started . I then went to get certified with Schwim and Stages and have been teaching for 14 years . I enjoy putting the music together and inspiring people with inspiration coaching .

Been spinning for 10 yrs and have helped many achieve their goals, be it physically or mentally. Favorite saying is " the more you turn the more you burn"! I love preparing spinning events such as Halloween, Christmas or simple Friday night Spin Jams ! Love 80's & 90's music . Exercise in disguise is my way of hard work but having some fun as well ! Come join the whole team at Nomade!

The body is made to move, and that's why physical activity is at the heart of my personal and family life. I'm proud to see that I've passed on this philosophy of life to my three children, and I hope to pass it on to you as well!  With over 20 years in the training field, I've had the opportunity to teach many types of courses and attend several training sessions and conferences in this field. Alongside my training skills, I hold a Bachelor's degree in economics, as well as a certificate in accounting, and I am currently completing my Bachelor's degree in preschool education and primary teaching at the University of Montreal. My classes reflect everything I know and love. 

I am a lover of all types of movement and an advocate for body inclusivity. Be prepared to challenge both your body and mind in my Spinning classes. You will be surprised at what your body can accomplish when the music starts and the lights go down!